Small Group Training

Our small group personal training program is designed to deliver an optimal standard of training to achieve results in a focused yet fun training group environment.  Small group training allows our members access to expert coaching.

To deliver an optimal standard of training we limit each session to a maximum of 8 people. This ensures that each person gets the individual attention maximizing results. The program is adjusted to your own personal fitness level and goal while training with like-minded people in a friendly atmosphere.

Small group training offers all the benefits of 1 -n 1 training for a fraction of the cost. We have built this program to be a part of your long-term plan, get you amazing results, enjoy your training, and most importantly become a healthier better version of yourself.

What’s Included?

• A 1-1 consultation so we can get a clear picture of your goals.
•  A full movement screening before you start your first session.
• Full access to over 60 sessions per wekk
• Expert coaching with programs designed for all levels.
• Accountability coaching to help you stay on track and create good habits for life.
• Nutrition and lifestyle coaching.

How To Get Started

1. Book a free consultation with an expert coach.

2. Start your fitness journey with a no-commitment, 30 day trial.

3. Become an official DBK member.